Pain Care for Life

Welcome to Pain Care for Life

~ your path towards making ‘moving with ease’ a reality

~ your path towards living well again

You now have access to over 60 pain care lessons, and a guide through them.

We’re offering this course FREE for the next three days. In return, we only ask that you take our feedback survey once you’re done, and answer a few simple questions. It will help us help you to find ways to better the course, and help with your pain control. As a way of saying “Thanks!” we’ll e-mail you a coupon for 30% off Pain Care for Life (6-month access).

Please log in or register here before beginning, and to take the survey. Once you’ve logged in, come back to this page and click on the green “Take the Course” button—below—to start.

When you’re logged in, your course list will appear under “My Courses” in your My Account page. You can access your course there, as well as from the menu.

Pain Care for Life organizes your lessons based on our Recovery Model handout

~ Knowledge

~ Breathing

~ Awareness and Self Regulation

~ Challenging your Body (and other abilities)

~ Resetting your Nervous Systems

~ Planning

Remember these two important points ~

~Your best results will come from being guided by a regulated heath professional you understands pain, the lived experience of pain, and pain care.

~ Pain Care is not limited to what you learn here – others will guide you in nutrition, sleep, medications, counselling … because pain is a complex problem, most need help in many ways.


Where do you start?

Print this  ->      Pain Care for Life Contents and Guide      <-  Print this

The list in this form shows you all the contents,

plus offers suggestions for which lessons to start in which of your first 1-6 weeks with Pain Care for Life

and coloured suggestions for how to move from a ‘starter course’, to a mid-sized to the full Pain Care for Life course.

Navigation tips

  • Click on People in Pain at the top of any page to return to this page.
  • Click on the small Expand All button at the top right of the Course Content section below to see all the lessons in each section of Pain Care for Life.


Course Content

Sections Status

1. Introduction to Pain Care for Life


2. Knowledge


3. Breathing


4. Awareness and Self Regulation


5. Challenge Your Body


6. Reset Nervous Systems


7. Planning