Learn to reduce pain, and reconnect with your body. Remember what it is like to have ‘normal’ body sensations, free from discomfort. Explore the thought patterns that are locking you in to a cycle of persistent pain. Restore balance to your body through the deep release of tension and negative emotions. With its 4 different body scans to choose from, these audio files offer many paths to a new life – one of renewed vitality and peace.

Product Description

Body Awareness Audio: Digital download

  • Learn to reduce your pain by reconnecting to the non-pain sensations of your body — even in the areas of the most intense pain.
  • Explore thoughts and emotions that can be part of being locked in a cycle of persistent pain.
  • Restore balance to your body through the deep release of tension and negative emotions.
  • With its 4 different body scans to choose from, these audio files offer many paths to a new life – one of renewed vitality and peace.

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