Two seniors on the beach with surfboards, a smiling, attractive man and woman

6. Reset Nervous Systems

Explore this section to create neuroplastic change You…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

5. Challenge Your Body

What would it feel like to move with more ease? And what…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

4. Awareness and Self-Regulation

Explore this section to learn two important techniques to use…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

3. Breathing

Pain changes the way we breathe You can influence pain…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

2. Knowledge

Knowledge can be gained in so many ways: Reading, listening…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

7. Planning

An effective plan is individual and considers the complexities…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

1. Introduction to Pain Care for Life

Paths to recovery Listen to the audio recording, then…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

Pain Care for Life (Lifemark Health Group Patients)

If you have a course that's currently active, please log in…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

1. Introduction to Pain Care for Life

Paths to recovery Listen to the audio recording, then…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

7. Planning

An effective plan is individual and considers the complexities…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

6. Reset Nervous Systems

Explore this section to create neuroplastic change You…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

5. Challenge Your Body

What would it feel like to move with more ease? And what…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

4. Awareness and Self-Regulation

Explore this section to learn two important techniques to use…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

3. Breathing

Pain changes the way we breathe You can influence pain…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

2. Knowledge

Knowledge can be gained in so many ways: Reading, listening…
Two seniors on the beach with surfboards, a smiling, attractive man and woman

Pain Care for Life

If you have a course that's currently active, please log in…