![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
6. Reset Nervous Systems
Explore this section to create neuroplastic change
You…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
5. Challenge Your Body
What would it feel like to move with more ease?
And what…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
4. Awareness and Self-Regulation
Explore this section to learn two important techniques to use…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
3. Breathing
Pain changes the way we breathe
You can influence pain…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
2. Knowledge
Knowledge can be gained in so many ways:
Reading, listening…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
7. Planning
An effective plan is individual and considers the complexities…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
1. Introduction to Pain Care for Life
Paths to recovery
Listen to the audio recording, then…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
Pain Care for Life (Lifemark Health Group Patients)
If you have a course that's currently active, please log in…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
1. Introduction to Pain Care for Life
Paths to recovery
Listen to the audio recording, then…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
7. Planning
An effective plan is individual and considers the complexities…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
6. Reset Nervous Systems
Explore this section to create neuroplastic change
You…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
5. Challenge Your Body
What would it feel like to move with more ease?
And what…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
4. Awareness and Self-Regulation
Explore this section to learn two important techniques to use…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
3. Breathing
Pain changes the way we breathe
You can influence pain…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
2. Knowledge
Knowledge can be gained in so many ways:
Reading, listening…
![Two seniors on the beach with surfboards, a smiling, attractive man and woman](https://lifeisnow.ca/wp-content/uploads/2017/02/iStock-599882010-web-tiny-495x400.jpg)
Pain Care for Life
If you have a course that's currently active, please log in…